Tag: depression

Posted on

Weekly Wrap 323: It rains as Australia’s Census looms

Norton Street in the Rain: click to embiggenMy week of Monday 1 to Sunday 7 August 2016 saw a visible return to productivity, a week that was dominated by the forthcoming national census in Australia.

I wrote two columns and did two radio spots related to the census, and there’s more to come, although logistical problems meant that I had to turn down a TV spot.

That said, my “very severe” stress level continued, along with their health effects. Once more, I’ve been trying to take it easy.

If you’ve got a few stresses in your life, or you’re feeling down, or anxious, you might want to spend the next three minutes doing a DASS-21 assessment. It measures the three related states of depression, anxiety and stress. While it doesn’t provide a diagnosis on its own, it’s a good starting point for a conversation with your GP.

Articles

Podcasts

None, as it turns out, because The 9pm Edict was delayed. But see below…

Media Appearances

Corporate Largesse

None.

The Week Ahead

It’s another week in Sydney.

On Monday, I’ll be writing for ZDNet, updating all the geek projects, and trying to sort out my current cashflow disaster.

Tuesday is dedicated to producing an episode of The 9pm Edict podcast. Yes, I know I said that last week, but this time it’s actually happening. I’ll livestream the podcast at 2100 AEST, although some segments or even the entire podcast may be pre-recorded. Since that’s Census Night in Australia, this episode will have some sort of Census theme. Sort of.

On Wednesday and Thursday, I’ll be covering the ADMA Global Forum, ADMA being the Association for Data-Driven Marketing and Advertising. I daresay I’ll be writing something about it on Friday.

The weekend is unplanned.

Further Ahead

I’ll be going to the Gartner Security & Risk Management Summit in Sydney on 22-23 August, the AISA National Conference in Sydney on 18-20 October, and Ruxcon Security Conference in Melbourne on 22-23 October.

[Photo: Norton Street in the Rain. A rainy afternoon on Norton Street, Leichhardt, photographed from the Leichhardt Hotel on 3 August 2016.]

Posted on

Weekly Wrap 322: Fewer Pokémon, more stress reduction

Theme and variations in Kuhne Major: click to embiggenMy week of Monday 25 to Sunday 31 July 2016 was much the same as last week, so I won’t repeat all that. Let’s look to the future.

That said, I did get a bunch of stuff done on those much-delayed geek projects. I’ll tell you more about them as they emerge into the light over the coming weeks.

Podcasts, Articles, Media Appearances, and Corporate Largesse

None.

The Week Ahead

I believe I’ll be in Sydney for the next four weeks, perhaps even longer. It was always part of The Plan to slowly wind down the arrangement which had me based in the Blue Mountains, but things are still flexible.

On Monday, I’m writing a column for ZDNet about the emerging privacy controversy over Australia’s national Census, as well as fleshing out the structure of a client website. The latter work continues on Tuesday. And Wednesday.

Tuesday Wednesdayis Some later day will be dedicated to producing an episode of The 9pm Edict podcast. At this stage I plan to livestream the recording session at 2100 AEST. But if I do pre-record some segments, or even the entire podcast, I’ll still livestream it when it’s ready to create that live audience vibe on the Twitter.

The rest of the week will continue to be a mix of geek work and writing for ZDNet, depending on my mood. The weekend is unplanned.

Further Ahead

I’ll be going to the Gartner Security & Risk Management Summit in Sydney on 22-23 August, the AISA National Conference in Sydney on 18-20 October, and Ruxcon Security Conference in Melbourne on 22-23 October.

Update 2 August 2016: Edited to reflect schedule changes. Update 3 August 2016: Edited again to reflect schedule changes.

[Photo: Theme and variations in Kuhne Major. Sydney’s Darling Park towers, designed by American-born British architect architect Eric Kuhne, photographed from Pyrmont Bridge on a gorgeous winter day, 29 July 2016.]

Posted on

Weekly Wrap 321: Pokémon, a bad trip, and stress reduction

Circular QuayMy week of Monday 18 to Sunday 24 July 2016 was the second of three quite annoying weeks, full of stress and fatigue but little productivity.

If you’ve been following me for a while, you’ll know that there’s been a few, well, difficult times in my life in recent years. This week falls in a period when my stress levels have been particularly high. “Very severe”, according to one measure. So I’ve been trying to take it easy.

If you’ve got a few stresses in your life, or you’re feeling down, or anxious, you might want to spend the next three minutes doing a DASS-21 assessment. It measures the three related states of depression, anxiety and stress. While it doesn’t provide a diagnosis on its own, it’s a good starting point for a conversation with your GP.

To add injury to insult, as it were, on Saturday evening I tripped and fell into the street, causing some “excellent” grazed elbow, as well as hands and knees.

Podcasts and Articles

None.

Media Appearances

Corporate Largesse

  • On Thursday, I went to a briefing on ransomware put on by Trend Micro at the Sofitel Wentworth Hotel in Sydney. A lovely light breakfast and morning tea were provided, along with the usual branded USB key holding the PR guff.

[Photo: Sydney’s Circular Quay, with the Sydney Harbour Bridge and the Sydney Opera House of course, photographed in the late morning of 21 July 2016.]

Posted on

Weekly Wrap 314: Cold and wet and more wet, and wet

Crossing Anzac Bridge: click to embiggenMy week Monday 30 May to Sunday 5 June 2016 was disrupted by a cold or somesuch — perhaps caught at AusCERT 2016, perhaps just the change-of-season illness that seems to have spread down the entire east coast of Australia — and then by Sydney’s massive rainstorms of 4–5 June.

I’m therefore well behind schedule, so I’ll keep this brief.

Podcasts

  • “The 9pm Edict Public House Forum 3” was recorded on Saturday, and the final version will be produced and posted on Wednesday 8 June.

Articles

None. I’ve got tons of recorded interviews, however, so I’ll be sorting them out soon enough.

Media Appearances

Corporate Largesse

None.

The Week Ahead

I should be in Sydney for the whole week once again. With few specific appointments locked in so far, I’ll be working at my own pace through the neverending tax bookkeeping, the geek-for-hire projects which are way behind schedule, and some writing for ZDNet. In roughly that order.

There are three fixed commitments, however.

  • On Monday through Wednesday, I’ll edit, mix and post The 9pm Edict Public House Forum 3.
  • On Wednesday afternoon, I’m recording a radio spot which will be broadcast on ABC Radio’s digital streams on Saturday afternoon. Check my Twitter feed on the day for the exact time.
  • On Wednesday evening, I’m doing a radio spot on ABC 774 Melbourne at 1930 AEST.

The weekend is unplanned, and it’s the long weekend for the Queen’s Birthday.

[Update 8 June 2016: Edited to reflect some schedule changes. Update 11 June 2016: Edited to add the Tweet of the Day item.]

[Photo: Crossing Anzac Bridge, photographed on 4 June 2016 during Sydney’s massive two-day rainstorm.]

Posted on

Weekly Wrap 310: Repaired computer, repaired(-ish) human

Malcolm Turnbull announces the federal electionMy week of Monday 2 to Sunday 8 May 2016 was essentially a continuation of the previous week, although the illnesses both physical and digital have ended.

Well, the short-term medical conditions anyway. The long-term conditions are both being addressed more or less according to plan. Ish.

I’ll tell you about the key events another time, however. For now, just the essentials.

Podcasts

I’m quite pleased with this episode, and what little feedback I’ve had about the potential future of this podcast suggests that this magazine format is the way to go — although the Public House Forum episodes also seem popular.

Meanwhile…

Jobs and growth, jobs and growth, jobs and growth. Australia’s federal election has finally been confirmed for Saturday 2 July. We have an eight-week campaign, which means there should be at least two episodes of the Edict.

The mediascape will be filled with the usual commentary and mainstream punditry based on each day’s action. So for my own efforts, in podcasts or elsewhere, I intend to slow down and get outside that bubble.

What will this mean in practice? I don’t know yet. Watch this space.

Articles

Media Appearances

  • Mark Newton decided to preserve my rant about Senator James Paterson from Thursday night. I was angry that he’d asked a question in Senate Estimates about the Australian Broadcasting Corporation (ABC) spending $50,000 on a custom typeface, the answer to which he could have found by reading any news story on the topic. I’ll have more to say about that another time.
  • On Sunday, I was quoted in an article, My innovation is bigger than your innovation, by Ken Wolff at The Political Sword. It’s an interesting read, in which I play a tiny, tiny part.

Corporate Largesse

None.

The Week Ahead

I’ll be based at Wentworth Falls for most of the week, I believe, and it begins with a day off on Monday.

Remarkably, the rest of the week has no fixed appointments, but I’ve got plenty to do. There’s the usual writing for ZDNet and perhaps Crikey, the geek-for-hire work, and the neverending work to bring my tax affairs up to date. I’ll also have to lock in my podcast and election campaign plans. But I’ll be able to work on these things in the most comfortable order. This pleases me.

The weekend is similarly unplanned. Joy.

Further Ahead

On 24-27 May, I’m covering the AusCERT Cyber Security Conference on the Gold Coast. Apart from my usual conference coverage, once more I’ll be on the panel for the event’s closing Speed Debate.

[Photo: Prime Minister Malcolm Turnbull announces the federal election on 8 May 2016. Screenshot from ABC News24.]

Posted on

Weekly Wrap 309: Broken computer, broken human

Approaching Sydney: click to embiggenMy week of Monday 25 April to Sunday 1 May 2016 was disrupted — not in that silly fashionable way, but in the traditional annoying way — by failing computer hardware and illness.

My MacBook Pro developed a screen fault, so I lost time moving my work to a loaner machine and organising repairs. Somewhere along the way I got what I presumed was food poisoning but which is clearly something else. Both patients are getting better, the silicon more quickly than the flesh.

The many edits to last week’s Weekly Wrap reflect all the plans made and discarded.

As a result…

Articles

None.

Podcasts

None. However an episode of The 9pm Edict is part-produced.

Media Appearances

  • On Tuesday, I spoke about all the cybers on ABC 774 Melbourne.
  • On Thursday night, I recorded some short videos on various information security topics for ZDNet, which will dribble out over the coming weeks.

Corporate Largesse

None.

The Week Ahead

I’m back at Wentworth Falls in the Blue Mountains this week, or at least for most of it.

On Monday, I’m working on geek-for-hire tasks in the morning, and completing that episode of The 9pm Edict podcast in the afternoon and evening.

On Tuesday, I’m making the long commute down to Sydney to cover the inaugural National Fintech Cyber Security Summit. Tuesday night is federal Budget Night in Australia, so I’ll probably stay in Sydney to amuse myself with that rather than spend the evening on the train. Nah, that’s too long a day. I’ll do some bits and pieces in the Blue Mountains instead.

On Wednesday morning, I daresay I’ll be writing something. At midday, it’s my first progress check at the Black Dog Institute, three months into working on the dog of a different colour. I’ll probably have some news. Then I’ll collect my repaired MacBook Pro, and return to the Mountains.

The remainder of the week and the weekend are unplanned, but I know I’ll be writing for ZDNet and doing more geek-for-hire stuff in there somewhere.

Further Ahead

On 24-27 May, I’m covering the AusCERT Cyber Security Conference on the Gold Coast. Apart from my usual conference coverage, once more I’ll be on the panel for the event’s closing Speed Debate.

Update 2 May 2016: Edited to reflect changed plans for Tuesday.

[Photo: Approaching Sydney. A Qantas Boeing 737-800, I believe, on approach to Sydney airport (SYD) over the inner west suburb of Lilyfield on 25 April 2016.]