Weekly Wrap 242: Insomnia revelations, and more

Section of data collected during a sleep studyMy week of Monday 19 to Sunday 25 January 2015 continued the unproductive period, as my intestinal troubles went through their final stages, and then after that I really couldn’t be bothered putting in the effort.

Given that the early part of January was so exhausting, Monday through Wednesday ended up being mental health days. This lack of productivity will now haunt me for the next two months. Such is life.

On Thursday I discovered something interesting: that the cause of my endless insomnia is actually severe sleep apnoea. It’s probably also responsible for a large chunk of my depression. A sleep study showed that I was experiencing a disturbance to my respiratory functions every 90 seconds through the night, roughly, and doing rather a lot of loud snoring. So that’s something to take on board. There’ll be more to come on this soon, because I’ll be starting a treatment program next week soon.

Articles

None. But I did start work on a feature for ZDNet Australia that’ll appear next week.

5at5

There was only one edition of 5at5 this week, on Friday. You might want to subscribe so you receive them all in the future. Subscribe. Just subscribe.

Media Appearances

None.

Corporate Largesse

None. But the PR industry will be returning to its usual levels of largesse in the coming week, I suspect.

The Week Ahead

The main theme will be returning my productivity levels to some semblance of normality, and wrapping up all the things that need to be completed this month. This week also sees me based back at Bunjaree Cottages in Wentworth Falls, after my sojourn in Lilyfield since late December.

It’s Australia Day on Monday, but despite the public holiday I’ll be working on the ZDNet feature. That work continues into Tuesday. On Wednesday I’ll file that feature, and then head into Sydney for a lunchtime media briefing by Check Point Software, Dimension Data and L.E.K Consulting, followed by an appointment with a sleep physician to start the treatment program.

On Thursday, I’ll be writing my usual column for ZDNet Australia, and on Friday and/or Saturday I’ll be producing an episode of The 9pm Edict podcast, finally.

The weekend is unplanned, mostly, but I’m hoping it’ll be a quiet one.

Update 27 January 2015: Updated to reflect the cancellation of Wednesday’s trip to Sydney.

[Photo: A section of the data produced during the sleep study, showing disruptions to airflow and snoring. Yes, I was the patient.]

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